The Massage Therapist
Mac Wood
Thank you for taking the time to visit my website.
I am a licensed massage therapist,(#08865) practicing since 2006. I am proficient in several massage modalities.
- Swedish Massage
- Deep Tissue
- Sports Massage
- Hot Stone Massage
- Cupping
- Thai Yoga/ Assisted Stretching
I thoroughly enjoy being active, spending a large amount of my free time in the woods exploring, or hiking with my dogs. Plus I enjoy working out. Having done crossfit, power lifting, body building, and am currently training for Strongman/ highland games.
I am also a veteran, having served over 7 years. Doing a tour in Iraq (Operation Iraqi Freedom II) back in 2004-05.
Again, thank you for visiting my page. I am confident that I can help you with your muscular ailments. Whether its providing you relief from a stiff neck; to preparing for a sporting event. I look forward to assisting you.
The Massage Modalities
Sports Massage
Whether you are an avid gym goer, a weekend adventurer, or next level athlete; you have encountered and/or will encounter soft tissue damage. And that can impede on your drive.
This is where Sports Massage is brilliant for you.
Sports Massages are great for repairing soft tissue damage & breaking up adhesions.
Deep Tissue Massage
Our society is a busy one. We carry so much on our shoulders that we overload our bodies, the muscles, deep with in.
So this is where a Deep Tissue massage, is beneficial. Allowing you to decompress, and having your muscles release their grip on the body.
Assisted Stretch Therapy
What is this?!
Lets be honest. We do not stretch ENOUGH. ( Its not fun, nor pleasant.) Our mobility , strength, and endurance can suffer from that.
So why not have someone help assist you in stretching? Enter AST.
With AST, you come in and lie on a mat. I (your massage therapist) will help in lengthening the mucles and also opening up the joints. Great for competitive individuals... or those of us who do not take the time to stretch.